*In order to maintain proper social distancing, these classes will be limited to 25 people per class. While these classes are free, you MUST register prior to the class. Click here to register.
PiYo is a music-driven, athletic workout that strengthens, stretches, and tones with dynamic movements inspired by the best of Pilates and yoga. It includes modifications for the group exercise environment, yet offers exercise progressions to challenge all levels.
Join us on The Green each Saturday in September with Trinity Holistic Health and Training.
Dates & Times:
September 12 @ 9am & 10am
September 19 @ 9am & 10am
September 26 @ 9am & 10am
*Registration begins 30 minutes before each class.
Be sure to bring water and a yoga mat!